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Christmas Recipes: Main Dishes. No.6 of 12 - Turkey and Mango Curry Christmas recipe serves: 4 Preparation time: 10 minutes Cooking time: 15 minutes Calories per serving: 640 Not suitable for freezing. Christmas recipe ingredients * Onion, 175 g (6 oz) * Green pepper, 125 g (4 oz) * Garlic... Color Your Meals For Optimal Nutrition As you learn more about nutrition you may find the issue of eating an appropriately balanced meal to be a bit confusing. There isn't any, single super food that provides the body with all that it needs. Instead we need to nourish the body with... Cooking Tip You open the cookbook and see a recipe title or a photo that tempts your taste buds. Then you start to read the recipe, realize the preparation is more difficult than you first thought, and put the book back on the shelf. Sound Familiar? Well... Gourmet Gorging - Rafting the Bruneau in Idaho Gourmet Gorging – Rafting The Bruneau in Idaho Read Jetsetters Magazine at www.jetsettersmagazine.com Read this entire feature FREE with photos at:: http://www.jetsettersmagazine.com/archive/jetezine/sports02/raft/bruneau/bruneau.html When you look... Super Foods: The 10 Healthiest Foods to Eat A list of the top 10 healthiest foods may seem like a come-on. Magic food? We all know there are no real magic foods. The road to optimum health is not in a pill or one magic food. But there are foods that pack such a nutritional wallop and possess...         3 Methods For Perfectly Melted Chocolate Melting chocolate for baking is an exacting task, if not done perfectly you can end up with a burned or grainy mess and ruin whatever you are baking. Below are 3 methods for melting chocolate, each can be successful in it’s own way and you need only pick a method that works for you and get cooking! In The Oven Chocolate can be melted in the oven quite easily but you will need to be very diligent about watching it. It’s easy to get caught up in your other baking chores and not realize that you have overheated it until it is too late. To melt chocolate in the oven, heat the oven to 110 degrees. Chop the chocolate and place in a dish inside the oven. Keep the door open and check regularly. It will take about an hour to melt thoroughly. Double Boiler Method This tried and true method uses two pots or a special double boiler pot. The bottom pot has about an inch of water in it and the top pot is a bit smaller and rests on the bottom pot. The water should be heated to just below a simmer. Chop the chocolate and put it in the top pot. The chocolate should be stirred until melted and you must be very careful not to get any water mixed in with the chocolate as this will make it grainey. Microwave Using the microwave to melt chocolate can be the fastest but also the most disastrous method as a couple of seconds of overheating can ruin the chocolate. Chop the chocolate and put it in a microwave safe bowl. Heat on 50% for 1 to 4 minutes - the amount of time needed will depend on the amount of chocolate you are melting so you will have to watch the chocolate the whole time. When you see that it is turning shiny and before it is fully melted, remove it from the oven and stir until it melts fully. About the Author Lee Dobbins is editor of www.online-gourmet-foods.com where you can learn more about gourmet food and find out more about gourmet chocolate.